Workouts

30 min Hip Hop Ride
Matt Wilpers
Monday 7/24/23 @ 4:21 PM
Difficulty: 7.91 / 10
357kj
73rpm
58%
23mph
20 min New Tracks Ride
Alex Toussaint
Sunday 7/23/23 @ 7:33 PM
Difficulty: 7.32 / 10
300kj
74rpm
59%
23mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Friday 7/21/23 @ 2:1 PM
Difficulty: 7.93 / 10
442kj
73rpm
59%
23mph
30 min Power Zone Ride
Matt Wilpers
Thursday 7/20/23 @ 11:29 AM
Difficulty: 7.77 / 10
364kj
75rpm
58%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/19/23 @ 4:29 PM
Difficulty: 7.3 / 10
kj
rpm
%
0mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 7/19/23 @ 4:4 PM
Difficulty: 9.51 / 10
326kj
72rpm
62%
24mph
30 min 90s Pop Ride
Olivia Amato
Wednesday 7/19/23 @ 3:57 PM
Difficulty: 8.12 / 10
78kj
77rpm
58%
24mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 7/18/23 @ 10:54 AM
Difficulty: 3.62 / 10
0kj
0rpm
47%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/18/23 @ 9:57 AM
Difficulty: 6.26 / 10
624kj
76rpm
56%
23mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 7/17/23 @ 2:55 PM
Difficulty: 6.81 / 10
361kj
74rpm
58%
23mph