austinaggie02
Austin, TX
Total Rides: 967
Following
austinaggie02
Austin, TX
Total Rides: 967
Following
Workouts
20 min Upper Body Strength
Rebecca Kennedy
Thursday 11/9/23 @ 10:29 PM
Difficulty: 0 / 10
23kj
80rpm
34%
14mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 11/8/23 @ 10:6 PM
Difficulty: 4.18 / 10
79kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/8/23 @ 9:20 PM
Difficulty: 6.37 / 10
330kj
78rpm
42%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/7/23 @ 9:33 PM
Difficulty: 6.18 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 9:33 PM
Difficulty: 6.18 / 10
30 min Density Training: Week 4, Day 3
Andy Speer
Friday 10/27/23 @ 7:28 PM
Difficulty: 8.32 / 10