Workouts
21kj
81rpm
32%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 5/23/22 @ 8:20 PM
Difficulty: 6.5 / 10
227kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/22/22 @ 4:45 PM
Difficulty: 3.77 / 10
19kj
77rpm
32%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/22/22 @ 4:8 PM
Difficulty: 5.18 / 10
217kj
80rpm
41%
17mph
19kj
80rpm
31%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/21/22 @ 1:44 PM
Difficulty: 6.33 / 10
224kj
76rpm
43%
18mph
20kj
79rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/19/22 @ 9:20 PM
Difficulty: 6.31 / 10
228kj
77rpm
43%
18mph