Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/27/22 @ 5:34 PM
Difficulty: 5.92 / 10
322kj
76rpm
43%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/15/22 @ 10:20 PM
Difficulty: 6.58 / 10
219kj
75rpm
43%
17mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 12/12/22 @ 7:4 PM
Difficulty: 3.75 / 10
24kj
78rpm
35%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 12/12/22 @ 6:16 PM
Difficulty: 6.81 / 10
355kj
77rpm
44%
18mph
10 min Cool Down Ride
Hannah Frankson
Friday 12/9/22 @ 8:42 PM
Difficulty: 4.23 / 10
56kj
75rpm
38%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 12/9/22 @ 7:55 PM
Difficulty: 6.86 / 10
344kj
76rpm
44%
18mph
10 min Holiday Cool Down Ride
Benny Adami
Wednesday 12/7/22 @ 9:46 PM
Difficulty: 3.78 / 10
58kj
75rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/7/22 @ 9:0 PM
Difficulty: 6.38 / 10
342kj
75rpm
44%
18mph
20 min Upper Body Strength
Robin Arzón
Tuesday 12/6/22 @ 10:17 PM
Difficulty: 7.01 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/5/22 @ 9:5 PM
Difficulty: 6.86 / 10
328kj
76rpm
43%
17mph