Workouts
22kj
75rpm
35%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/1/23 @ 9:11 PM
Difficulty: 6.37 / 10
306kj
75rpm
42%
17mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 4/24/23 @ 8:52 PM
Difficulty: 4.18 / 10
63kj
74rpm
41%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/24/23 @ 8:21 PM
Difficulty: 5.84 / 10
202kj
76rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/31/23 @ 6:56 PM
Difficulty: 6.37 / 10
290kj
74rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/28/23 @ 9:11 PM
Difficulty: 6.37 / 10
296kj
76rpm
41%
17mph
63kj
75rpm
41%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/27/23 @ 9:22 PM
Difficulty: 5.84 / 10
202kj
77rpm
41%
17mph
61kj
72rpm
41%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/21/23 @ 8:44 PM
Difficulty: 5.84 / 10
201kj
77rpm
41%
17mph