austinaggie02
Austin, TX
Total Rides: 967
Following
austinaggie02
Austin, TX
Total Rides: 967
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/13/23 @ 9:22 PM
Difficulty: 5.37 / 10
196kj
75rpm
41%
17mph
15kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/11/23 @ 10:43 PM
Difficulty: 5.84 / 10
192kj
75rpm
41%
17mph
22kj
75rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/10/23 @ 9:33 PM
Difficulty: 5.37 / 10
195kj
76rpm
41%
17mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 6/23/23 @ 3:11 PM
Difficulty: 5.58 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/20/23 @ 4:50 PM
Difficulty: 3.43 / 10
20kj
78rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/20/23 @ 4:14 PM
Difficulty: 5.37 / 10
187kj
78rpm
39%
16mph