austinaggie02
Austin, TX
Total Rides: 967
Following
austinaggie02
Austin, TX
Total Rides: 967
Following
Workouts
30 min Density Training: Week 1, Day 3
Andy Speer
Saturday 1/13/24 @ 3:36 PM
Difficulty: 7.48 / 10
85kj
70rpm
40%
16mph
45 min Power Zone Endurance Latin Rock
Erik Jäger
Thursday 1/11/24 @ 5:22 PM
Difficulty: 5.71 / 10
320kj
75rpm
43%
17mph
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 1/10/24 @ 11:6 PM
Difficulty: 7.32 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/10/24 @ 10:54 PM
Difficulty: 6.19 / 10
105kj
71rpm
44%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/9/24 @ 10:31 PM
Difficulty: 6.17 / 10
322kj
76rpm
43%
17mph
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 1/8/24 @ 11:2 PM
Difficulty: 7.59 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 1/5/24 @ 8:0 PM
Difficulty: 7.28 / 10