austinaggie02
Austin, TX
Total Rides: 967
Following
austinaggie02
Austin, TX
Total Rides: 967
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/12/23 @ 9:32 PM
Difficulty: 6.17 / 10
306kj
77rpm
41%
17mph
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 10/11/23 @ 8:27 PM
Difficulty: 7.32 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/11/23 @ 8:15 PM
Difficulty: 6.19 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Tuesday 10/10/23 @ 7:54 PM
Difficulty: 7.8 / 10
30 min Density Training: Week 1, Day 3
Andy Speer
Friday 10/6/23 @ 6:16 PM
Difficulty: 7.48 / 10
22kj
78rpm
34%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/5/23 @ 8:55 PM
Difficulty: 6.37 / 10
297kj
76rpm
41%
17mph
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 10/4/23 @ 8:59 PM
Difficulty: 7.32 / 10
22kj
74rpm
35%
14mph
73kj
75rpm
43%
18mph