austinaggie02
Austin, TX
Total Rides: 967
Following
austinaggie02
Austin, TX
Total Rides: 967
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/19/23 @ 9:1 PM
Difficulty: 6.26 / 10
320kj
78rpm
42%
17mph
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 10/18/23 @ 9:34 PM
Difficulty: 7.56 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 9:24 PM
Difficulty: 5.98 / 10
23kj
76rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/17/23 @ 3:44 PM
Difficulty: 6.19 / 10
311kj
75rpm
43%
17mph
30 min Density Training: Week 3, Day 1
Andy Speer
Monday 10/16/23 @ 9:33 PM
Difficulty: 7.93 / 10
30 min Density Training: Week 2, Day 3
Andy Speer
Friday 10/13/23 @ 1:26 PM
Difficulty: 7.78 / 10
23kj
76rpm
35%
14mph