aussiescotty
Total Rides: 365

Following

aussiescotty
Total Rides: 365

Following


Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 8/5/20 @ 2:48 PM
Difficulty: 8.71 / 10
149kj
91rpm
51%
23mph
10 min Warm Up Ride
Emma Lovewell
Tuesday 8/4/20 @ 4:40 PM
Difficulty: 5.11 / 10
145kj
91rpm
51%
23mph
30 min Groove Ride
Emma Lovewell
Monday 8/3/20 @ 10:8 PM
Difficulty: 8.11 / 10
419kj
89rpm
50%
22mph
20 min 90s Pop Ride
Emma Lovewell
Thursday 7/30/20 @ 9:18 PM
Difficulty: 7.6 / 10
283kj
92rpm
50%
23mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/29/20 @ 3:0 PM
Difficulty: 7.51 / 10
267kj
87rpm
51%
22mph
20 min 90s Pop Ride
Emma Lovewell
Monday 7/27/20 @ 9:1 PM
Difficulty: 7.6 / 10
287kj
91rpm
50%
23mph
20 min 90s Pop Ride
Emma Lovewell
Sunday 7/26/20 @ 8:49 PM
Difficulty: 7.43 / 10
256kj
86rpm
50%
22mph
20 min 90s Ride
Emma Lovewell
Saturday 7/25/20 @ 3:21 PM
Difficulty: 7.49 / 10
260kj
85rpm
50%
22mph
20 min Pop Ride
Emma Lovewell
Thursday 7/23/20 @ 7:52 PM
Difficulty: 7.51 / 10
292kj
92rpm
50%
23mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 7/22/20 @ 3:50 PM
Difficulty: 6.29 / 10
282kj
91rpm
50%
23mph