Workouts

20 min 2000s Pop Ride
Hannah Frankson
Tuesday 8/27/24 @ 4:10 PM
Difficulty: 7.22 / 10
153kj
79rpm
43%
18mph
Tuesday 8/27/24 @ 2:11 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 8/26/24 @ 2:52 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 8/23/24 @ 6:44 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Friday 8/23/24 @ 6:38 PM
Difficulty: 3.86 / 10
23kj
89rpm
31%
14mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 8/23/24 @ 6:16 PM
Difficulty: 6.54 / 10
154kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Sam Yo
Thursday 8/22/24 @ 3:6 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 8/22/24 @ 3:0 PM
Difficulty: 3.54 / 10
22kj
82rpm
33%
14mph
20 min 90s Pop Ride
Sam Yo
Thursday 8/22/24 @ 2:38 PM
Difficulty: 7.2 / 10
159kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 8/20/24 @ 4:16 PM
Difficulty: 3.45 / 10