Workouts

20 min 80s Ride
Cody Rigsby
Thursday 4/4/24 @ 1:28 PM
Difficulty: 0 / 10
149kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/3/24 @ 5:47 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 4/3/24 @ 5:39 PM
Difficulty: 3.72 / 10
19kj
82rpm
29%
13mph
20 min 80s Rock Ride
Leanne Hainsby
Wednesday 4/3/24 @ 5:18 PM
Difficulty: 7.19 / 10
147kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/2/24 @ 5:27 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 4/2/24 @ 5:21 PM
Difficulty: 4.14 / 10
21kj
91rpm
29%
14mph
20 min Low Impact Ride
Kendall Toole
Tuesday 4/2/24 @ 5:0 PM
Difficulty: 6.58 / 10
135kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Bradley Rose
Monday 3/25/24 @ 2:10 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 3/25/24 @ 2:4 PM
Difficulty: 3.67 / 10
23kj
88rpm
31%
14mph
20 min St. Patricks Day Ride
Bradley Rose
Monday 3/25/24 @ 1:43 PM
Difficulty: 0 / 10
149kj
80rpm
42%
18mph