Workouts

5 min Cool Down Ride
Leanne Hainsby
Thursday 4/11/24 @ 2:8 PM
Difficulty: 3.72 / 10
22kj
85rpm
31%
14mph
20 min 2010s Ride
Leanne Hainsby
Thursday 4/11/24 @ 1:46 PM
Difficulty: 7.08 / 10
151kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Bradley Rose
Monday 4/8/24 @ 8:17 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 4/8/24 @ 8:11 PM
Difficulty: 3.67 / 10
24kj
88rpm
32%
15mph
20 min 90s Ride
Bradley Rose
Monday 4/8/24 @ 7:50 PM
Difficulty: 6.88 / 10
152kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Jess King
Friday 4/5/24 @ 4:5 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jess King
Friday 4/5/24 @ 3:59 PM
Difficulty: 3.9 / 10
22kj
90rpm
30%
14mph
30 min House Ride
Jess King
Friday 4/5/24 @ 3:26 PM
Difficulty: 8 / 10
234kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/4/24 @ 1:55 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 4/4/24 @ 1:50 PM
Difficulty: 3.74 / 10
21kj
90rpm
30%
14mph