Workouts

20 min Low Impact Ride
Cody Rigsby
Thursday 5/2/24 @ 2:30 PM
Difficulty: 6.09 / 10
138kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 5/1/24 @ 2:25 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 5/1/24 @ 2:18 PM
Difficulty: 3.37 / 10
22kj
84rpm
32%
14mph
20 min Low Impact Ride
Sam Yo
Wednesday 5/1/24 @ 1:57 PM
Difficulty: 5.84 / 10
125kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/30/24 @ 2:50 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 4/30/24 @ 2:45 PM
Difficulty: 3.55 / 10
24kj
90rpm
32%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 4/30/24 @ 2:23 PM
Difficulty: 7.08 / 10
146kj
90rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/29/24 @ 2:37 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 4/29/24 @ 2:28 PM
Difficulty: 3.72 / 10
18kj
77rpm
37%
15mph
20 min 90s Rock Ride
Leanne Hainsby
Monday 4/29/24 @ 2:5 PM
Difficulty: 0 / 10
151kj
84rpm
41%
18mph