Workouts

5 min Cool Down Ride
Jess King
Wednesday 5/29/24 @ 4:32 PM
Difficulty: 3.66 / 10
20kj
87rpm
30%
14mph
30 min Emotions in Motion Ride
Jess King
Wednesday 5/29/24 @ 4:0 PM
Difficulty: 7.7 / 10
231kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 5/28/24 @ 3:42 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 5/28/24 @ 3:36 PM
Difficulty: 4.14 / 10
24kj
87rpm
32%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/28/24 @ 3:4 PM
Difficulty: 7.52 / 10
226kj
72rpm
45%
17mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/21/24 @ 3:26 PM
Difficulty: 3.49 / 10
20kj
85rpm
30%
14mph
20 min 80s Pop Ride
Hannah Frankson
Tuesday 5/21/24 @ 3:5 PM
Difficulty: 6.97 / 10
154kj
78rpm
43%
18mph
10 min Sleep Meditation
Kirra Michel
Wednesday 5/15/24 @ 2:46 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/14/24 @ 3:29 AM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 5/9/24 @ 3:12 PM
Difficulty: 0 / 10