Workouts

Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 6/12/24 @ 4:43 PM
Difficulty: 5.99 / 10
69kj
79rpm
41%
17mph
20 min 90s Rock Ride
Leanne Hainsby
Wednesday 6/12/24 @ 4:21 PM
Difficulty: 7.3 / 10
144kj
85rpm
39%
17mph
10 min Lower Body Stretch
Callie Gullickson
Tuesday 6/11/24 @ 4:28 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 6/11/24 @ 4:11 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Tuesday 6/11/24 @ 3:57 PM
Difficulty: 4.5 / 10
50kj
79rpm
36%
15mph
20 min Pop Ride
Bradley Rose
Tuesday 6/11/24 @ 3:35 PM
Difficulty: 6.84 / 10
151kj
76rpm
45%
18mph
10 min Full Body Stretch
Ally Love
Monday 6/10/24 @ 7:31 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 6/10/24 @ 7:20 PM
Difficulty: 3.27 / 10
20kj
84rpm
31%
13mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 6/10/24 @ 7:8 PM
Difficulty: 5.18 / 10
62kj
86rpm
37%
16mph
20 min Metrics Ride
Tunde Oyeneyin
Monday 6/10/24 @ 6:46 PM
Difficulty: 6.97 / 10
139kj
87rpm
39%
17mph