Workouts

5 min Cool Down Ride
Jess King
Friday 6/14/24 @ 4:13 PM
Difficulty: 3.86 / 10
19kj
81rpm
31%
13mph
30 min Pump The Beat Ride
Jess King
Friday 6/14/24 @ 3:41 PM
Difficulty: 8.12 / 10
213kj
78rpm
42%
17mph
10 min Full Body Stretch
Ben Alldis
Thursday 6/13/24 @ 9:59 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Sam Yo
Thursday 6/13/24 @ 9:46 PM
Difficulty: 6.41 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 6/13/24 @ 9:40 PM
Difficulty: 3.76 / 10
21kj
74rpm
35%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Thursday 6/13/24 @ 9:24 PM
Difficulty: 6.16 / 10
97kj
73rpm
42%
17mph
Thursday 6/13/24 @ 9:3 PM
Difficulty: NaN / 10
126kj
77rpm
40%
16mph
10 min Lower Body Stretch
Hannah Corbin
Wednesday 6/12/24 @ 5:16 PM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Wednesday 6/12/24 @ 5:4 PM
Difficulty: 7.01 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 6/12/24 @ 4:55 PM
Difficulty: 3.72 / 10
19kj
77rpm
33%
13mph