Workouts

30 min Pop Ride
Emma Lovewell
Thursday 6/20/24 @ 3:57 PM
Difficulty: 7.3 / 10
229kj
78rpm
44%
18mph
5 min Warm Up Ride
Emma Lovewell
Thursday 6/20/24 @ 3:51 PM
Difficulty: 4.17 / 10
25kj
83rpm
34%
14mph
10 min Barre
Hannah Corbin
Thursday 6/20/24 @ 3:39 PM
Difficulty: 7.01 / 10
 
10 min Full Body Stretch
Hannah Corbin
Wednesday 6/19/24 @ 6:0 PM
Difficulty: 4.34 / 10
 
10 min Barre
Hannah Corbin
Wednesday 6/19/24 @ 5:47 PM
Difficulty: 7.01 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/19/24 @ 5:32 PM
Difficulty: 6.52 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 6/19/24 @ 5:24 PM
Difficulty: 4.22 / 10
22kj
84rpm
33%
14mph
30 min 2000s Ride
Cody Rigsby
Wednesday 6/19/24 @ 4:52 PM
Difficulty: 7.3 / 10
219kj
82rpm
41%
17mph
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 6/18/24 @ 8:20 PM
Difficulty: 2.75 / 10
 
10 min Full Body Stretch
Ally Love
Monday 6/17/24 @ 6:15 PM
Difficulty: 0 / 10