Workouts
40kj
77rpm
33%
14mph
30 min Live DJ Ride: Defected Records
Ben Alldis
Monday 6/24/24 @ 5:1 PM
Difficulty: 7.81 / 10
252kj
79rpm
45%
18mph
10 min Focus Flow: Healthy Back
Kirra Michel
Friday 6/21/24 @ 4:50 PM
Difficulty: 3.65 / 10
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Friday 6/21/24 @ 4:19 PM
Difficulty: 4.86 / 10
62kj
78rpm
39%
16mph
151kj
78rpm
43%
18mph
10 min Lower Body Stretch
Selena Samuela
Thursday 6/20/24 @ 4:42 PM
Difficulty: 4.06 / 10
21kj
86rpm
31%
14mph