Workouts

10 min Arms & Light Weights
Jess King
Tuesday 7/2/24 @ 5:39 PM
Difficulty: 6.37 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 7/2/24 @ 5:30 PM
Difficulty: 3.63 / 10
23kj
86rpm
32%
14mph
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 7/2/24 @ 4:58 PM
Difficulty: 7.2 / 10
234kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/1/24 @ 8:25 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 7/1/24 @ 8:19 PM
Difficulty: 3.65 / 10
24kj
87rpm
33%
15mph
30 min Camp Ride
Leanne Hainsby
Monday 7/1/24 @ 7:47 PM
Difficulty: 7.14 / 10
237kj
77rpm
44%
18mph
30 min Sleep Meditation
Ross Rayburn
Monday 7/1/24 @ 4:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 6/29/24 @ 5:31 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 6/29/24 @ 5:19 PM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 6/29/24 @ 5:13 PM
Difficulty: 3.67 / 10
24kj
88rpm
32%
15mph