Workouts

5 min Post-Ride Stretch
Robin Arzón
Friday 8/2/24 @ 6:5 PM
Difficulty: 0 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Friday 8/2/24 @ 5:53 PM
Difficulty: 4.56 / 10
51kj
77rpm
37%
15mph
20 min Climb Ride
Robin Arzón
Friday 8/2/24 @ 5:31 PM
Difficulty: 8.62 / 10
173kj
65rpm
52%
19mph
30 min Sleep Meditation
Ross Rayburn
Friday 8/2/24 @ 2:5 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 7/31/24 @ 5:12 PM
Difficulty: 3.15 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Wednesday 7/31/24 @ 4:59 PM
Difficulty: 4.07 / 10
54kj
77rpm
38%
15mph
20 min 90s Rock Ride
Sam Yo
Wednesday 7/31/24 @ 4:37 PM
Difficulty: 7.44 / 10
152kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 7/30/24 @ 7:13 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 7/30/24 @ 7:7 PM
Difficulty: 4.01 / 10
22kj
90rpm
31%
14mph
30 min Live DJ Ride
Jess King
Tuesday 7/30/24 @ 6:36 PM
Difficulty: 8.12 / 10
240kj
80rpm
43%
18mph