Workouts
10 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 9/4/24 @ 5:27 PM
Difficulty: 3.65 / 10
10 min Timbaland Arms & Light Weights
Ben Alldis
Wednesday 9/4/24 @ 5:4 PM
Difficulty: 5.85 / 10
22kj
88rpm
31%
14mph
158kj
79rpm
44%
18mph
22kj
84rpm
32%
14mph
140kj
82rpm
40%
17mph