Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 7/31/22 @ 1:29 PM
Difficulty: 6.93 / 10
469kj
83rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/12/22 @ 8:43 PM
Difficulty: 7.11 / 10
507kj
81rpm
50%
21mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 7/4/22 @ 7:4 PM
Difficulty: 7 / 10
489kj
86rpm
47%
20mph
30 min Hawaii Ride
Matt Wilpers
Sunday 6/26/22 @ 6:40 PM
Difficulty: 0 / 10
272kj
81rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/5/22 @ 1:30 PM
Difficulty: 7.11 / 10
489kj
82rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/3/22 @ 2:41 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 4/3/22 @ 1:53 PM
Difficulty: 8.1 / 10
519kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/26/22 @ 9:21 PM
Difficulty: 3.16 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 8:17 PM
Difficulty: 7.03 / 10
685kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/12/22 @ 8:24 PM
Difficulty: 3.16 / 10