aussiejosh
New York #pzpack
Total Rides: 413

Following

aussiejosh
New York #pzpack
Total Rides: 413

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/4/23 @ 1:11 AM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 1/4/23 @ 1:5 AM
Difficulty: 3.46 / 10
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30kj
84rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/4/23 @ 12:33 AM
Difficulty: 6.58 / 10
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329kj
81rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/1/23 @ 4:8 PM
Difficulty: 3.16 / 10
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30 min Taylor Swift Midnights Ride
Ally Love
Sunday 1/1/23 @ 3:36 PM
Difficulty: 7.36 / 10
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303kj
77rpm
50%
20mph
45 min Climb Ride
Matt Wilpers
Saturday 11/5/22 @ 5:26 PM
Difficulty: 9.17 / 10
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504kj
68rpm
56%
21mph
30 min Climb Ride
Matt Wilpers
Saturday 10/29/22 @ 3:56 PM
Difficulty: 8.06 / 10
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348kj
71rpm
55%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/22/22 @ 3:24 PM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/22/22 @ 2:33 PM
Difficulty: 7.19 / 10
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485kj
78rpm
50%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/31/22 @ 2:20 PM
Difficulty: 3.16 / 10
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