aussiejosh
New York #pzpack
Total Rides: 413
Following
aussiejosh
New York #pzpack
Total Rides: 413
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 4/2/23 @ 4:36 PM
Difficulty: 6.86 / 10
464kj
82rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/29/23 @ 12:15 AM
Difficulty: 7.11 / 10
502kj
80rpm
49%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/15/23 @ 11:4 AM
Difficulty: 6.61 / 10
287kj
81rpm
46%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/21/23 @ 6:12 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/21/23 @ 5:10 PM
Difficulty: 7.38 / 10
642kj
80rpm
48%
20mph
83kj
85rpm
42%
18mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 1/16/23 @ 6:2 PM
Difficulty: 7.09 / 10
478kj
76rpm
50%
20mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/15/23 @ 2:1 PM
Difficulty: 6.86 / 10
463kj
80rpm
48%
20mph