aussiejosh
New York #pzpack
Total Rides: 413

Following

aussiejosh
New York #pzpack
Total Rides: 413

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/29/23 @ 6:19 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/29/23 @ 5:16 PM
Difficulty: 7.33 / 10
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643kj
81rpm
48%
20mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 4/29/23 @ 5:2 PM
Difficulty: 4.85 / 10
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74kj
89rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/15/23 @ 6:59 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 4/15/23 @ 6:12 PM
Difficulty: 8.04 / 10
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459kj
86rpm
44%
20mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 4/15/23 @ 5:58 PM
Difficulty: 4.74 / 10
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86kj
85rpm
42%
19mph
10 min Empathy Meditation
Aditi Shah
Friday 4/14/23 @ 2:8 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/13/23 @ 12:28 AM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/12/23 @ 11:39 PM
Difficulty: 7.08 / 10
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477kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/2/23 @ 5:26 PM
Difficulty: 3.18 / 10
View Class