aussiejosh
New York #pzpack
Total Rides: 413

Following

aussiejosh
New York #pzpack
Total Rides: 413

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/18/20 @ 6:1 PM
Difficulty: 6.56 / 10
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487kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/17/20 @ 9:39 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 6/17/20 @ 9:33 PM
Difficulty: 2.88 / 10
View Class
28kj
84rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 8:24 PM
Difficulty: 8.45 / 10
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726kj
92rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/17/20 @ 5:30 PM
Difficulty: 3.15 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/17/20 @ 4:37 PM
Difficulty: 8.7 / 10
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559kj
98rpm
45%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 3:2 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/15/20 @ 2:29 PM
Difficulty: 6.36 / 10
View Class
297kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 2:23 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 1:33 PM
Difficulty: 8.43 / 10
View Class
520kj
95rpm
45%
21mph