Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 2:6 PM
Difficulty: 7.68 / 10
703kj
92rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/2/20 @ 5:38 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/2/20 @ 5:5 PM
Difficulty: 6.19 / 10
319kj
82rpm
49%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/2/20 @ 4:1 PM
Difficulty: 6.93 / 10
499kj
88rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/1/20 @ 9:53 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/1/20 @ 8:49 PM
Difficulty: 8.17 / 10
730kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/30/20 @ 5:3 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/30/20 @ 4:15 PM
Difficulty: 8.66 / 10
556kj
91rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/29/20 @ 5:51 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/29/20 @ 5:5 PM
Difficulty: 6.97 / 10
471kj
84rpm
47%
20mph