aussiejosh
New York #pzpack
Total Rides: 413

Following

aussiejosh
New York #pzpack
Total Rides: 413

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/11/20 @ 5:23 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 7/11/20 @ 4:19 PM
Difficulty: 8.26 / 10
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740kj
89rpm
48%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/9/20 @ 6:28 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/9/20 @ 5:56 PM
Difficulty: 6.37 / 10
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314kj
83rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/9/20 @ 5:6 PM
Difficulty: 7.05 / 10
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502kj
89rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/8/20 @ 6:42 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 7/8/20 @ 5:39 PM
Difficulty: 8.06 / 10
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736kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/6/20 @ 4:57 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 7/6/20 @ 4:5 PM
Difficulty: 8.96 / 10
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565kj
92rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/4/20 @ 3:10 PM
Difficulty: 3.11 / 10
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