aussiejosh
New York #pzpack
Total Rides: 413

Following

aussiejosh
New York #pzpack
Total Rides: 413

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/25/20 @ 1:3 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 11:57 AM
Difficulty: 7.28 / 10
View Class
752kj
88rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/24/20 @ 8:47 PM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/24/20 @ 7:58 PM
Difficulty: 7.12 / 10
View Class
566kj
88rpm
49%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/24/20 @ 7:21 PM
Difficulty: 5.4 / 10
View Class
330kj
93rpm
44%
21mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 7/22/20 @ 5:49 PM
Difficulty: 9.51 / 10
View Class
323kj
88rpm
54%
24mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 7/22/20 @ 5:31 PM
Difficulty: 5.56 / 10
View Class
176kj
94rpm
45%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/20/20 @ 7:15 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/20/20 @ 6:28 PM
Difficulty: 6.68 / 10
View Class
509kj
83rpm
49%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/20/20 @ 5:35 PM
Difficulty: 8.02 / 10
View Class
553kj
92rpm
47%
22mph