Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 9/27/20 @ 6:18 PM
Difficulty: 8.03 / 10
779kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/26/20 @ 5:26 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/26/20 @ 4:39 PM
Difficulty: 6.73 / 10
511kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/26/20 @ 4:15 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 3:12 PM
Difficulty: 7.38 / 10
714kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/18/20 @ 7:51 PM
Difficulty: 3.54 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 9/18/20 @ 6:56 PM
Difficulty: 7.56 / 10
550kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/17/20 @ 6:30 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 5:43 PM
Difficulty: 7.12 / 10
552kj
87rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 5:37 PM
Difficulty: 6.59 / 10
540kj
86rpm
49%
21mph