aussiejosh
New York #pzpack
Total Rides: 413

Following

aussiejosh
New York #pzpack
Total Rides: 413

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/29/20 @ 8:59 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/29/20 @ 7:55 PM
Difficulty: 7.26 / 10
View Class
751kj
84rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/26/20 @ 4:24 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Thursday 11/26/20 @ 3:21 PM
Difficulty: 7.67 / 10
View Class
777kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/24/20 @ 10:39 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 9:51 PM
Difficulty: 8.05 / 10
View Class
573kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/22/20 @ 9:43 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 9:10 PM
Difficulty: 6.34 / 10
View Class
367kj
84rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 6:10 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 5:8 PM
Difficulty: 7.32 / 10
View Class
812kj
84rpm
52%
22mph