aussiejosh
New York #pzpack
Total Rides: 413

Following

aussiejosh
New York #pzpack
Total Rides: 413

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 12/9/20 @ 5:31 PM
Difficulty: 3.41 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 12/9/20 @ 4:25 PM
Difficulty: 8.26 / 10
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757kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/8/20 @ 11:13 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 10:24 PM
Difficulty: 9.05 / 10
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620kj
87rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 7:3 PM
Difficulty: 8.26 / 10
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776kj
81rpm
52%
22mph
5 min Post-Ride Stretch
Denis Morton
Saturday 12/5/20 @ 8:33 PM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/5/20 @ 7:45 PM
Difficulty: 7.11 / 10
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524kj
83rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 6:35 PM
Difficulty: 7.99 / 10
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784kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/1/20 @ 10:6 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 12/1/20 @ 9:15 PM
Difficulty: 8.11 / 10
View Class
580kj
84rpm
51%
22mph