Workouts

45 min Climb Ride
Matt Wilpers
Thursday 3/18/21 @ 3:8 PM
Difficulty: 9.17 / 10
669kj
73rpm
60%
23mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/15/21 @ 5:58 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/15/21 @ 5:6 PM
Difficulty: 6.73 / 10
608kj
86rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/13/21 @ 5:48 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 4:40 PM
Difficulty: 7.21 / 10
819kj
83rpm
53%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/11/21 @ 7:45 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/11/21 @ 6:56 PM
Difficulty: 6.69 / 10
566kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/9/21 @ 7:35 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 6:42 PM
Difficulty: 6.8 / 10
580kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/7/21 @ 5:10 PM
Difficulty: 3.45 / 10