aussiejosh
New York #pzpack
Total Rides: 413

Following

aussiejosh
New York #pzpack
Total Rides: 413

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 4:37 PM
Difficulty: 8.08 / 10
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825kj
85rpm
52%
22mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/17/21 @ 1:42 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 12:50 PM
Difficulty: 8.27 / 10
View Class
600kj
83rpm
51%
22mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/17/21 @ 12:38 PM
Difficulty: 5.1 / 10
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92kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/12/21 @ 9:46 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/12/21 @ 8:59 PM
Difficulty: 6.66 / 10
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570kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/10/21 @ 2:48 PM
Difficulty: 3.1 / 10
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45 min Power Zone Rock Ride
Christine D'Ercole
Monday 5/10/21 @ 2:2 PM
Difficulty: 7.85 / 10
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625kj
81rpm
54%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/10/21 @ 1:56 PM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 5/10/21 @ 1:7 PM
Difficulty: 8.06 / 10
View Class
615kj
87rpm
51%
22mph