Workouts

30 min Classic Rock Ride
Matt Wilpers
Monday 12/6/21 @ 11:19 PM
Difficulty: 7.42 / 10
334kj
81rpm
50%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/25/21 @ 6:21 PM
Difficulty: 3.21 / 10
 
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 5:34 PM
Difficulty: 7.91 / 10
459kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/15/21 @ 12:14 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 11:27 PM
Difficulty: 5.92 / 10
511kj
77rpm
52%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/14/21 @ 3:11 PM
Difficulty: 3.16 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/14/21 @ 1:39 PM
Difficulty: 7.73 / 10
1186kj
79rpm
53%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/4/21 @ 4:28 PM
Difficulty: 3.16 / 10
 
45 min Climb Ride
Matt Wilpers
Saturday 9/4/21 @ 3:40 PM
Difficulty: 9.17 / 10
603kj
70rpm
60%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/3/21 @ 7:6 PM
Difficulty: 3.16 / 10