Workouts
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 2/28/24 @ 12:44 AM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Monday 2/19/24 @ 6:16 PM
Difficulty: 6.63 / 10
213kj
74rpm
51%
20mph
145kj
69rpm
52%
19mph
282kj
78rpm
46%
19mph
20 min Arms & Shoulder Strength
Ben Alldis
Thursday 2/15/24 @ 1:33 AM
Difficulty: 6.63 / 10