Workouts
274kj
70rpm
50%
19mph
422kj
71rpm
50%
19mph
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 4/6/24 @ 12:35 AM
Difficulty: 6.63 / 10
29kj
86rpm
36%
16mph
190kj
73rpm
50%
19mph
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 4/2/24 @ 7:59 PM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 4/2/24 @ 7:38 PM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 4/2/24 @ 12:59 AM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 3/30/24 @ 9:19 PM
Difficulty: 6.63 / 10
291kj
73rpm
50%
20mph