aussieinboston
Sydney
Total Rides: 721
aussieinboston
Sydney
Total Rides: 721

Workouts

30 min Core Strength
Emma Lovewell
Thursday 8/18/22 @ 10:46 AM
Difficulty: 7.03 / 10
 
Wednesday 8/17/22 @ 10:57 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 8/16/22 @ 11:30 AM
Difficulty: 3.22 / 10
21kj
94rpm
30%
14mph
30 min 80s Ride
Hannah Frankson
Tuesday 8/16/22 @ 11:0 AM
Difficulty: 7.5 / 10
299kj
76rpm
50%
20mph
5 min Cool Down Ride
Matt Wilpers
Monday 8/15/22 @ 11:39 AM
Difficulty: 3.22 / 10
28kj
91rpm
34%
16mph
45 min Pop Ride
Hannah Frankson
Monday 8/15/22 @ 10:53 AM
Difficulty: 7.77 / 10
432kj
77rpm
49%
19mph
Sunday 8/14/22 @ 12:46 PM
Difficulty: NaN / 10
 
Friday 8/12/22 @ 6:18 PM
Difficulty: NaN / 10
 
30 min Core Strength
Emma Lovewell
Thursday 8/11/22 @ 11:15 AM
Difficulty: 7.03 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 8/10/22 @ 11:32 AM
Difficulty: 3.22 / 10
22kj
91rpm
30%
14mph