Workouts
20 min Arms & Shoulder Strength
Ben Alldis
Thursday 4/25/24 @ 1:38 AM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 4/23/24 @ 8:43 PM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 4/23/24 @ 8:24 PM
Difficulty: 6.63 / 10
282kj
78rpm
47%
19mph
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 4/17/24 @ 8:50 PM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 4/17/24 @ 2:18 AM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 4/17/24 @ 1:57 AM
Difficulty: 6.63 / 10
203kj
73rpm
51%
20mph
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 4/13/24 @ 2:48 AM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 4/10/24 @ 8:46 PM
Difficulty: 6.63 / 10