Workouts
25kj
82rpm
35%
15mph
274kj
71rpm
50%
19mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 5/18/24 @ 12:10 AM
Difficulty: 8.55 / 10
414kj
73rpm
49%
19mph
187kj
75rpm
48%
19mph
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 5/14/24 @ 9:29 PM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 5/14/24 @ 9:8 PM
Difficulty: 6.63 / 10
23kj
87rpm
32%
15mph
190kj
74rpm
49%
19mph
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 5/11/24 @ 2:3 AM
Difficulty: 6.63 / 10