Workouts
147kj
80rpm
36%
15mph
30 min 90s Upper Body Strength
Adrian Williams
Sunday 1/14/24 @ 11:22 PM
Difficulty: 7.53 / 10
31kj
80rpm
28%
12mph
62kj
79rpm
33%
14mph
146kj
72rpm
38%
15mph
83kj
80rpm
33%
14mph
147kj
77rpm
37%
15mph
64kj
79rpm
33%
14mph
25kj
79rpm
25%
11mph
114kj
52rpm
39%
11mph