Workouts

30 min Intervals & Arms Ride
Camila Ramón
Wednesday 11/22/23 @ 4:26 AM
Difficulty: 7.55 / 10
96kj
52rpm
37%
10mph
20 min HIIT Ride
Ben Alldis
Wednesday 11/22/23 @ 4:5 AM
Difficulty: 8.09 / 10
97kj
71rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/22/23 @ 3:45 AM
Difficulty: 7.32 / 10
84kj
74rpm
35%
14mph
20 min HIIT Ride
Cody Rigsby
Wednesday 11/22/23 @ 3:24 AM
Difficulty: 7.52 / 10
91kj
73rpm
37%
14mph
30 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/22/23 @ 2:53 AM
Difficulty: 6.75 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 11/21/23 @ 4:9 AM
Difficulty: 3.2 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Tuesday 11/21/23 @ 3:58 AM
Difficulty: 4.07 / 10
30kj
77rpm
29%
12mph
15 min 90s Ride
Hannah Frankson
Tuesday 11/21/23 @ 3:43 AM
Difficulty: 6.72 / 10
60kj
74rpm
34%
13mph
Extra 10: Climb Ride
Camila Ramón
Tuesday 11/21/23 @ 3:31 AM
Difficulty: 7.8 / 10
53kj
62rpm
44%
15mph
20 min 80s Rock Ride
Ben Alldis
Tuesday 11/21/23 @ 3:11 AM
Difficulty: 7.25 / 10
91kj
78rpm
35%
14mph