Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/27/23 @ 2:50 AM
Difficulty: 6.55 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 11/26/23 @ 3:32 AM
Difficulty: 7.66 / 10
133kj
73rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 11/26/23 @ 3:2 AM
Difficulty: 8 / 10
147kj
76rpm
37%
15mph
5 min Core Strength
Rebecca Kennedy
Saturday 11/25/23 @ 2:37 AM
Difficulty: 6.35 / 10
 
20 min Upper Body Strength
Rad Lopez
Saturday 11/25/23 @ 2:16 AM
Difficulty: 7.12 / 10
 
30 min Pop Punk Ride
Bradley Rose
Saturday 11/25/23 @ 1:44 AM
Difficulty: 7.24 / 10
117kj
75rpm
35%
14mph
20 min 90s Rock Ride
Bradley Rose
Saturday 11/25/23 @ 1:24 AM
Difficulty: 7.27 / 10
81kj
78rpm
33%
14mph
15 min 2000s Pop Ride
Bradley Rose
Saturday 11/25/23 @ 1:8 AM
Difficulty: 6.65 / 10
54kj
76rpm
32%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 11/23/23 @ 3:34 AM
Difficulty: 8 / 10
140kj
77rpm
36%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 11/23/23 @ 3:4 AM
Difficulty: 7.66 / 10
119kj
67rpm
35%
13mph