Workouts
77kj
72rpm
38%
15mph
76kj
85rpm
30%
13mph
114kj
80rpm
32%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/28/23 @ 2:37 AM
Difficulty: 7.41 / 10
111kj
61rpm
36%
12mph
124kj
70rpm
38%
14mph
72kj
71rpm
38%
15mph
131kj
75rpm
35%
14mph
70kj
78rpm
35%
14mph
10 min Arms & Shoulders Strength
Andy Speer
Monday 11/27/23 @ 3:10 AM
Difficulty: 7.54 / 10