Workouts

20 min Soft Rock Ride
Christine D'Ercole
Wednesday 11/29/23 @ 2:59 AM
Difficulty: 0 / 10
77kj
72rpm
38%
15mph
20 min 2000s Rock Ride
Bradley Rose
Wednesday 11/29/23 @ 2:39 AM
Difficulty: 7.23 / 10
76kj
85rpm
30%
13mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 11/28/23 @ 3:38 AM
Difficulty: 3.21 / 10
 
30 min Classical Music Ride
Bradley Rose
Tuesday 11/28/23 @ 3:8 AM
Difficulty: 6.85 / 10
114kj
80rpm
32%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/28/23 @ 2:37 AM
Difficulty: 7.41 / 10
111kj
61rpm
36%
12mph
30 min 90s Pop Ride
Sam Yo
Tuesday 11/28/23 @ 2:7 AM
Difficulty: 7.64 / 10
124kj
70rpm
38%
14mph
15 min 70s Pop Ride
Jenn Sherman
Monday 11/27/23 @ 4:7 AM
Difficulty: 6.72 / 10
72kj
71rpm
38%
15mph
30 min Hip Hop Ride
Hannah Corbin
Monday 11/27/23 @ 3:37 AM
Difficulty: 7.28 / 10
131kj
75rpm
35%
14mph
15 min 90s Ride
Ben Alldis
Monday 11/27/23 @ 3:21 AM
Difficulty: 7.17 / 10
70kj
78rpm
35%
14mph
10 min Arms & Shoulders Strength
Andy Speer
Monday 11/27/23 @ 3:10 AM
Difficulty: 7.54 / 10