Workouts

15 min HIIT Ride
Camila Ramón
Saturday 12/2/23 @ 3:56 AM
Difficulty: 7.32 / 10
62kj
72rpm
35%
14mph
45 min HIIT & Hills Ride
Camila Ramón
Saturday 12/2/23 @ 3:10 AM
Difficulty: 8.52 / 10
215kj
68rpm
39%
15mph
30 min Low Impact Ride
Bradley Rose
Friday 12/1/23 @ 2:10 AM
Difficulty: 5.66 / 10
125kj
73rpm
35%
14mph
30 min Classic Rock Ride
Sam Yo
Friday 12/1/23 @ 1:40 AM
Difficulty: 7.85 / 10
147kj
73rpm
38%
15mph
10 min Chest & Back Strength
Selena Samuela
Friday 12/1/23 @ 1:27 AM
Difficulty: 7.18 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/1/23 @ 1:7 AM
Difficulty: 6.57 / 10
 
30 min 80s Rock Ride
Christine D'Ercole
Thursday 11/30/23 @ 1:31 AM
Difficulty: 7.65 / 10
121kj
72rpm
35%
14mph
30 min Pop en Español Ride
Camila Ramón
Thursday 11/30/23 @ 1:0 AM
Difficulty: 7.56 / 10
137kj
70rpm
38%
14mph
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 11/29/23 @ 3:41 AM
Difficulty: 7.42 / 10
 
20 min HIIT & Hills Ride
Bradley Rose
Wednesday 11/29/23 @ 3:20 AM
Difficulty: 7.34 / 10
92kj
81rpm
34%
14mph