aussiedoodlemom
Chesapeake, VA
Total Rides: 1466

Following

aussiedoodlemom
Chesapeake, VA
Total Rides: 1466

Following

Workouts

Extra 10: Biceps
Tunde Oyeneyin
Tuesday 12/12/23 @ 3:19 AM
Difficulty: 7.52 / 10
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20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 12/12/23 @ 2:57 AM
Difficulty: 6.82 / 10
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30 min 80s Ride
Sam Yo
Tuesday 12/12/23 @ 2:27 AM
Difficulty: 7.56 / 10
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146kj
73rpm
38%
15mph
30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 1:56 AM
Difficulty: 7.21 / 10
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123kj
75rpm
34%
14mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 12/11/23 @ 4:41 AM
Difficulty: 7.57 / 10
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5 min Lower Body Strength Warm Up
Callie Gullickson
Monday 12/11/23 @ 4:36 AM
Difficulty: 4.22 / 10
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20 min Climb Ride
Bradley Rose
Monday 12/11/23 @ 4:15 AM
Difficulty: 7.64 / 10
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89kj
70rpm
37%
14mph
15 min 2010s Ride
Bradley Rose
Monday 12/11/23 @ 3:59 AM
Difficulty: 6.77 / 10
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64kj
79rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Monday 12/11/23 @ 3:29 AM
Difficulty: 7.42 / 10
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126kj
72rpm
36%
14mph
30 min 90s Ride
Bradley Rose
Saturday 12/9/23 @ 4:8 AM
Difficulty: 7.45 / 10
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115kj
76rpm
33%
13mph