Workouts
125kj
73rpm
35%
14mph
5 min Upper Body Stretch
Rebecca Kennedy
Thursday 12/21/23 @ 4:48 AM
Difficulty: 3.7 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/21/23 @ 4:28 AM
Difficulty: 6.46 / 10
66kj
74rpm
36%
14mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 3:41 AM
Difficulty: 6.94 / 10
140kj
75rpm
37%
15mph
88kj
79rpm
34%
14mph
126kj
78rpm
34%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 12/20/23 @ 3:5 AM
Difficulty: 7.66 / 10
127kj
69rpm
36%
13mph
131kj
74rpm
35%
14mph
59kj
77rpm
33%
13mph