aussiecan
🇦🇺 🇺🇸 The OC
Total Rides: 2317
Following
aussiecan
🇦🇺 🇺🇸 The OC
Total Rides: 2317
Following
Workouts
10kj
85rpm
22%
10mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/27/24 @ 7:8 PM
Difficulty: 6.57 / 10
265kj
78rpm
47%
19mph
25kj
87rpm
33%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/27/24 @ 6:47 PM
Difficulty: 6.52 / 10
10 min Glutes & Legs Strength
Andy Speer
Saturday 1/27/24 @ 6:33 PM
Difficulty: 6.89 / 10
10 min Glutes & Legs Strength
Andy Speer
Saturday 1/27/24 @ 6:20 PM
Difficulty: 6.63 / 10
