Workouts

15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/29/24 @ 7:52 PM
Difficulty: 3.17 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/28/24 @ 7:19 PM
Difficulty: 0 / 10
33kj
39rpm
33%
7mph
5 min Cool Down Ride
Kendall Toole
Sunday 1/28/24 @ 7:14 PM
Difficulty: 4.14 / 10
14kj
87rpm
25%
12mph
30 min HIIT & Hills Ride
Kendall Toole
Sunday 1/28/24 @ 6:42 PM
Difficulty: 8.01 / 10
253kj
80rpm
43%
18mph
5 min Warm Up Ride
Olivia Amato
Sunday 1/28/24 @ 6:37 PM
Difficulty: 5.36 / 10
26kj
91rpm
33%
15mph
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/28/24 @ 6:22 PM
Difficulty: 6.71 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 1/28/24 @ 6:10 PM
Difficulty: 7.42 / 10
 
5 min Upper Body Stretch
Andy Speer
Sunday 1/28/24 @ 6:3 PM
Difficulty: 3.78 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 1/28/24 @ 5:53 PM
Difficulty: 3.71 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 1/28/24 @ 5:23 PM
Difficulty: 0 / 10